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Crushed Tic Beans

Crushed Tic Beans


  • $27.50

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This food is very low in saturated fat, cholesterol and sodium. It is also a good source of dietary fiber, protein, phosphorus, copper and manganese, and a very good source of folate.[31]

  • Fava beans are very high in protein
  • Rich source of dietary fiber
  • High in phyto-nutrients such as isoflavone and plant-sterols
  • Contain Levo-dopa or L-dopa, a precursor of neuro-chemicals in the brain such as dopamine, epinephrine and nor-epinephrine
  • Excellent source of folates.
  • Good amounts of vitamin-B6 (pyridoxine), thiamin (vitamin B-1), riboflavin and niacin
  • Fine source of minerals like iron, copper, manganese, calcium, magnesium. At 1062 mg or 23% of daily recommended levels, fava are one of the highest plant sources of potassium.[32]

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